maratoolCable Exercises — Page 2 of 2
101 exercises using cable. Filter by target muscle, then open any exercise for instructions and a muscle map.
Showing 61–101 of 101 — page 2 of 2.
Pallof Press With Rotation
Preacher Curl with Cable
Pull Through
Reverse Cable Curl
Reverse Grip Triceps Pushdown
Rope Crunch
Rope Straight-Arm Pulldown
Seated Ab Crunch with Cable
Seated Cable Rows
Seated Cable Shoulder Press
Seated One-arm Cable Pulley Rows
Seated Rear Lateral Cable Raise
Seated Two-Arm Palms-Up Low-Pulley Wrist Curl
Shotgun Row
Single-Arm Cable Crossover
Standing Biceps Curl with Cable
Standing Cable Chest Press
Standing Cable Lift
Standing Cable Wood Chop
Standing Low-Pulley Deltoid Raise
Standing Low-Pulley One-Arm Triceps Extension
Standing One Arm Bicep Curl with Cable
Standing One-Arm Cable Curl
Standing Rope Crunch
Straight Arm Push Down
Straight-Arm Pulldown
Triceps Overhead Extension with Rope
Triceps Pushdown
Triceps Pushdown - Rope Attachment
Triceps Pushdown - V-Bar Attachment
Triceps Pushdown with Cable
Triceps Pushdown with Rope and Cable
Triceps Pushdown with V Bar and Cable
Underhand Cable Pulldowns
Underhand Pull down
Underhand Pull downs
Upright Cable Row
V Bar Pull Down
V-Bar Pulldown
Wide-Grip Lat Pulldown
