maratoolCable Exercises
101 exercises using cable. Filter by target muscle, then open any exercise for instructions and a muscle map.
Showing 1–60 of 101 — page 1 of 2.
Alternating Cable Shoulder Press
Bent Over Low-Pulley Side Lateral
Bent-over Lateral Cable Raises
Bosu Ball Cable Crunch With Side Bends
Cable Chest Press
Cable Crossover
Cable Crunch
Cable Deadlifts
Cable Hammer Curls - Rope Attachment
Cable Hip Adduction
Cable Iron Cross
Cable Judo Flip
Cable Lying Triceps Extension
Cable Rear Delt Fly
Cable Reverse Crunch
Cable Rope Overhead Triceps Extension
Cable Rope Rear-Delt Rows
Cable Russian Twists
Cable Seated Crunch
Cable Shoulder Press
Cable Shoulder Shrugs
Cable Shrugs
Cable Wrist Curl
Close-Grip Front Lat Pulldown
Elevated Cable Rows
External Rotation with Cable
Face Pull
Flat Bench Cable Flyes
Flat Bench Cable Flys
Front Cable Raise
Front Cable Raises
Full Range-Of-Motion Lat Pulldown
Hammer Curls with Rope and Cable
High Cable Curls
Hip Adduction
Incline Cable Chest Press
Incline Cable Fly's
Incline Cable Flye
Incline Pushdown with Cable
Incline Triceps Extension with Cable
Internal Cable Rotation
Kneeling Cable Crunch With Alternating Oblique Twists
Kneeling High Pulley Row
Kneeling Single-Arm High Pulley Row
Kneeling Triceps Concentration Extension with Cable
Kneeling Triceps Extension with Cable
Low Cable Crossover
Low Pulley Row To Neck
Low Triceps Extension with Cable
Lying Bicep Cable Curl
Lying Close Grip Biceps Curls with Cable
Lying Close-Grip Bar Curl On High Pulley
Lying Tricep Extension with Cable
One Arm Lat Pulldown
One Arm Low-Pulley Triceps Extension with Cable
One Arm Tricep Extension with Cable
One Legged Cable Kickback
One-Arm High-Pulley Cable Side Bends
Overhead Curl with Cable
