Barbell Exercises — Page 3 of 4
215 exercises using barbell. Filter by target muscle, then open any exercise for instructions and a muscle map.
Showing 121–180 of 215 — page 3 of 4.
Overhead Squat with Barbell

Palms-Down Wrist Curl Over A Bench

Palms-Up Barbell Wrist Curl Over A Bench

Pin Presses

Power Clean

Power Clean from Blocks

Power Jerk

Power Snatch

Power Snatch from Blocks

Preacher Curl
Preacher Curl with Barbell

Press Sit-Up
Pull Ups

Push Press - Behind the Neck

Rack Delivery

Rack Pull with Bands

Rack Pulls
Rear Deltoid Row Barbell
Rear Lunges with Barbell

Reverse Band Bench Press

Reverse Band Box Squat

Reverse Band Deadlift

Reverse Band Power Squat

Reverse Band Sumo Deadlift

Reverse Barbell Curl

Reverse Grip Bent-Over Rows
Reverse Grips Bent Over Barbell Rows

Reverse Triceps Bench Press
Reverse Triceps Bench Press with Barbell

Rocking Standing Calf Raise
Rocking Standing Calf Raise with Barbell
Romanian Dead Lift

Romanian Deadlift

Romanian Deadlift from Deficit

Seated Barbell Twist
Seated Calf Raise with Barbell
Seated Close Grip Concentration Curls with Barbell

Seated Close-Grip Concentration Barbell Curl

Seated Good Mornings
Seated Military Press
Seated Overhead Triceps Extension with Barbell

Seated Palm-Up Barbell Wrist Curl

Seated Palms-Down Barbell Wrist Curl
Side Squats with Barbell
Single Leg Squat with Barbell

Single-Arm Linear Jammer

Smith Incline Shoulder Raise

Snatch

Snatch Balance

Snatch Deadlift

Snatch from Blocks

Snatch Pull

Snatch Shrug

Speed Box Squat

Speed Squats
Speed Squats with Barbell
Spider Curl with Barbell

Split Clean

Split Jerk
