Barbell Exercises — Page 2 of 4
215 exercises using barbell. Filter by target muscle, then open any exercise for instructions and a muscle map.
Showing 61–120 of 215 — page 2 of 4.
Decline Barbell Bench Press
Decline Close Grip Bench to Skull Crusher

Decline EZ Bar Triceps Extension
Decline EZ Bar Triceps Extension with Barbell

Deficit Deadlift

Drag Curl
Drag Curl with Barbell

Elevated Back Lunge
EZ Bar Curl with Barbell

Finger Curls

Floor Press

Floor Press with Chains

Frankenstein Squat

Front Barbell Squat To A Bench

Front Squat (Clean Grip)
Front Squat to Bench with Barbells
Front Squat with Barbell

Good Morning

Good Morning off Pins
Hack Squat with barbell

Hang Clean

Hang Clean - Below the Knees

Hang Snatch

Hang Snatch - Below Knees

Hanging Bar Good Morning

Heaving Snatch Balance
Incline Bench Press

Incline Bench Pull
Incline Triceps Extension with Barbell

Jefferson Squats
Jefferson Squats with Barbell

Jerk Balance

Jerk Dip Squat
JM Press

Kneeling Jump Squat

Kneeling Squat

Landmine 180's

Landmine Linear Jammer

Lying Cambered Barbell Row
Lying Close Grip Triceps Press to Chin with Barbell
Lying Close-Grip Triceps Extension Behind the Head with Barbell

Lying High Bench Barbell Curl
Lying High Bench Biceps Curl with Barbell
Lying Incline Curl with Barbell
Lying Triceps Press with Barbell

Muscle Snatch
Narrow Parallel Grip Chin-ups
Narrow Stance Squat with Barbell

Narrow Stance Squats

Neck Press
Old School Reverse Extensions

Olympic Squat
One Arm Barbell Floor Press
One Arm Bicep Curl with Olympic Bar or Barbell
One Arm Side Deadlift with Barbell
One Arm Snatch with Barbell
One Leg Squat with Barbell

One-Arm Long Bar Row

One-Arm Side Deadlift
