maratoolMachine Exercises
78 exercises using machine. Filter by target muscle, then open any exercise for instructions and a muscle map.
Showing 1–60 of 78 — page 1 of 2.
Ab Crunch Machine
Bicep Curl with Machine
Bicycling, Stationary
Butterfly
Calf Press
Calf Press On The Leg Press Machine
Calf-Machine Shoulder Shrug
Calves Press on Leg Machine
Chair Squat
Decline Chest Press
Decline Smith Press
Dip Machine
Elliptical Trainer
Glute Ham Raise
Hack Squat
Hack Squat Machine
Jogging, Treadmill
Leg Extensions
Leg Press
Leverage Chest Press
Leverage Deadlift
Leverage High Row
Leverage Incline Chest Press
Leverage Iso Row
Leverage Shoulder Press
Leverage Shrug
Lunge Sprint
Lying Leg Curl Machine
Lying Leg Curls
Lying Machine Squat
Lying Squat
Lying T-Bar Row
Machine Bench Press
Machine Preacher Curls
Machine Shoulder (Military) Press
Machine Triceps Extension
Narrow Stance Hack Squats
Narrow Stance Leg Press
Preacher Curl with Machine
Recumbent Bike
Reverse Hyperextension
Reverse Machine Flyes
Rowing, Stationary
Running, Treadmill
Seated Calf Raise
Seated Calf Raise using Machine
Seated Leg Curl
Single-Leg Leg Extension
Smith Machine Behind the Back Shrug
Smith Machine Bench Press
Smith Machine Bent Over Row
Smith Machine Calf Raise
Smith Machine Close Grip Bench Press
Smith Machine Decline Press
Smith Machine Hack Squat
Smith Machine Hang Power Clean
Smith Machine Hip Raise
Smith Machine Incline Bench Press
Smith Machine Leg Press
