maratoolOlympic weightlifting Exercises
34 olympic weightlifting exercises. Filter by target muscle, then open any exercise for instructions and a muscle map.
Clean
Clean and Jerk
Clean Deadlift
Clean from Blocks
Clean Pull
Clean Shrug
Frankenstein Squat
Hang Clean
Hang Clean - Below the Knees
Hang Snatch
Hang Snatch - Below Knees
Heaving Snatch Balance
Jerk Balance
Jerk Dip Squat
Kneeling Jump Squat
Muscle Snatch
Olympic Squat
Overhead Squat
Power Clean from Blocks
Power Jerk
Power Snatch
Power Snatch from Blocks
Push Press - Behind the Neck
Rack Delivery
Romanian Deadlift from Deficit
Snatch
Snatch Balance
Snatch Deadlift
Snatch from Blocks
Snatch Shrug
Split Clean
Split Jerk
Split Snatch
